Why Seek Nutrition Advice?

“Let food be thy medicine and medicine thy food” (Hippocrates 460 – 377 BC)

In the 21st Century some have become comfortable with drugs to alleviate chronic symptoms rather than foods, and the “food as medicine” philosophy of Hippocrates has been largely neglected for some years but now that we are becoming more proactive about our own health that may be about to change.

The use of Nutritional Therapy has been found to be helpful in:-

Digestive problems

IBS (Irritable Bowel Syndrome), IBD (Ulcerative Colitis and Crohns Disease), Constipation, Diarrhoea, Bloating, Diverticulitis, Candida.

Hormonal problems

(PMS) Premenstrual Syndrome, Fibroids, Endometriosis, Polycystic Ovary Syndrome (PCOS), Fertility concerns, Menopause, Amenorrhea (No periods), Dysmennorhea (Painful periods), Low Libido.

Cardiovascular problems

High cholesterol, High blood pressure, Atherosclerosis.

Food intolerance & allergies

Allergies, Hayfever, Asthma.

Skin Problems

Dermatitis, Eczema, Psoriasis, Acne.

Mental Health Problems

Mood swings, Anxiety, Dementia/Alzheimers, Autism, ADHD/Hyperactivity, Dyslexia/Dyspraxia.


  • Weight Loss and Weight Management
  • Chronic Fatigue
  • Insomnia
  • Headaches and Migraines
  • Rheumatoid Arthritis & Fibromyalgia
  • Immune issues